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#1
October 26th 03, 08:38 PM
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50K Club Report 10-26-03 - Training Wrong!
Twenty people showed up for the 50K Club Rollerski Workout on Sunday,
October 26th! It was 30F and didn't warm up much. Those who skated 3 hours with meJay Tegeder, included Bills Quinn, Stuber and Kosfeld, Tom Bengel and Dan Alms. We got in 3 hours. Jay Tegeder "Keep training, lycra never lies!" JT 
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