ZERO rollerskiing

I am coaching our high school cross country running team this fall - wow,
what a time consuming job. You may have noticed my lack of posting in the
last 3 months ! Every saturday is consumed with a bus trip, CC meet, bus
trip home, etc. then home about 5pm. Since I don't see the family much on
Saturday - I stay home all day sunday (no workout) It will be interesting
to see how ZERO rollerskiing this fall will affect my winter. My last 2
hour workout was in AUGUST !

Looking forward to snow here in northen Michigan...

Jeff K.

You just gotta get out there, man! A half hour a day after work, even in the
dark. Are you running anyway? Or using a rollerboard or therabands? Anything
is better than nothing: my motto.

--

Jeff Potter
****
*Out Your Backdoor * http://www.outyourbackdoor.com
publisher of outdoor/indoor do-it-yourself culture...
...offering "small world" views on bikes, bows, books, movies...
...rare books on ski, bike, boat culture, plus a Gulf Coast thriller
about smalltown smuggling ... more radical novels coming up!
...original downloadable music ... and articles galore!
plus national "Off the Beaten Path" travel forums! HOLY SMOKES!

After work is practice, home about 530, dinner, kids, baths (3), bedtime
routine, book reading, play time, finally quiet about 9pm.... and then it is
time for a little guitar playing and a Grolsch or two... or ... Bed at
10pm. Rollerskiing in the dark? I am not insane. Have been doing some
running with the CC team and weights 3 times/week. Just zero rollerskiing.
Talked with John Goble the other day and he said he has not rollerskied in
10 years !!

gotta go, 1 yr. old yellin !

JK


You just gotta get out there, man! A half hour a day after work, even in
the
dark. Are you running anyway? Or using a rollerboard or therabands?
Anything
is better than nothing: my motto.

--

Jeff Potter
****
*Out Your Backdoor * http://www.outyourbackdoor.com
publisher of outdoor/indoor do-it-yourself culture...
...offering "small world" views on bikes, bows, books, movies...
...rare books on ski, bike, boat culture, plus a Gulf Coast thriller
about smalltown smuggling ... more radical novels coming up!
...original downloadable music ... and articles galore!
plus national "Off the Beaten Path" travel forums! HOLY SMOKES!

Slideboard would be my choice in the times like that.

If you're running some and doing weights, you're OK. Just get outside
and walk around the house twice an evening: once while it's light and
then again when it's dark.

--

Jeff Potter
****
*Out Your Backdoor * http://www.outyourbackdoor.com
publisher of outdoor/indoor do-it-yourself culture...
...offering "small world" views on bikes, bows, books, movies...
...rare books on ski, bike, boat culture, plus a Gulf Coast thriller
about smalltown smuggling ... more radical novels coming up!
...original downloadable music ... and articles galore!
plus national "Off the Beaten Path" travel forums! HOLY SMOKES!