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#13
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#14
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In Norwegian - I think it is "glukose" ellers "druesukker"
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Terje Henriksen wrote:
Chris Cole wrote: wrote: Very informative thread. Serious question: do any of you know about how long the body takes to absorb/disperse salt when taken as a salt tab? I guess that the actual statistic will vary with each person as well as each situation but I expect that there are some benchmarks. Pete Fairly quickly. The tablets will totally dissolve in the stomach in a matter of seconds to minutes. The gastric mucosa will not do much absorbing of the sodium however. This occurs in the small & large intestines. Some movement of sodium occurs by facilitated diffusion down concentration gradients but most of it is actively transported, usually as part of a symport or co-transport mechanism. One important point... if you're low on sodium and you're taking extra salt to make up for it, toss down something with some glucose in it, too, as glucose facilitates increased / faster sodium uptake from the intestinal lumen. What is glucose, wood? Glucose = sugar (one type thereof). |
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