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#1
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got a video to discuss
Okay I finally figured out how to compress a video to get the size down to
something reasonable. Mainly my goal is to solicit comments about technique and learn something, I'm sure there are guys here that ride way better than I do. Here's the video (~4MB): http://s87087197.onlinehome.us/canyon.avi |
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#2
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On Wed, 06 Apr 2005 09:00:01 GMT, "Dmitry" null@null allegedly wrote:
Okay I finally figured out how to compress a video to get the size down to something reasonable. Mainly my goal is to solicit comments about technique and learn something, I'm sure there are guys here that ride way better than I do. Here's the video (~4MB): I'd recommend converting to WMV, which will give you much smaller file for the same amount of video etc. On the carving front, I'll leave that to the experts. My carving is ok with my soft boots, but I don't know enough to analyse and advise. - Dave. -- The only powder to get high on, falls from the sky. http://www.vpas.org/ - Snowboarding the worlds pow pow - Securing your e-mail The Snowboard FAQ lives here - http://rssFAQ.org/ |
#3
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Dmitry wrote:
Okay I finally figured out how to compress a video to get the size down to something reasonable. Mainly my goal is to solicit comments about technique and learn something, I'm sure there are guys here that ride way better than I do. Here's the video (~4MB): http://s87087197.onlinehome.us/canyon.avi On the positive side - you're very dynamic, your knees are nicely bent, better turns than 95% of the people I usually see. On the negative side - you're overworking the board a bit and trying to force it around with too much steering, as a result the tail is skidding and it's not really carving. If the intent is to make a bunch of quick short turns, it's OK but if the intent is to show carving, not quite there yet. I note there's a lot of bend at the waist. I'd try to keep the knee bend but also keep the upper body more vertical. Also your back hand is whipping back and forth, I think you'd be smoother if you brought it out front more. Thanks for posting the video. Hope my comments were helpful. Neil |
#4
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"Dmitry" null@null wrote in message
... Okay I finally figured out how to compress a video to get the size down to something reasonable. Mainly my goal is to solicit comments about technique and learn something, I'm sure there are guys here that ride way better than I do. Here's the video (~4MB): http://s87087197.onlinehome.us/canyon.avi Looks very surf/skate influenced. Very stylish except for the hand waving - try keeping them more down at your sides like a gunslinger. The up and down motion is maybe a bit overdone - I think this is called up unweighting and it's a necessary skill but there's probably some wasted motion in there. Make your legs do more of the work. I need to figure out how to post some video so you all can critique me... Chris |
#5
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Dmitry wrote:
Okay I finally figured out how to compress a video to get the size down to something reasonable. Mainly my goal is to solicit comments about technique and learn something, I'm sure there are guys here that ride way better than I do. Here's the video (~4MB): http://s87087197.onlinehome.us/canyon.avi You have a very nice aggresive style in your turns - attacking each turn is avery good way to stay dynamic in your turn. However, I think you maybe a little too aggressive in your turns. You are overusing your knees and your shoulders to brute force the board to turn and that is causing you to skid your turns. Try to relax a lot let the board carve its way through the turn. My main general suggestion would be working on snowboarding "bottom-up." That is to say focusing first on your lower body (ankles/knees/hips) more and how it extension/flexion of those joints will affect the board - as opposed to all that aggressive shoulder and arm movements in your upper body. Try focus on rolling the board onto its edge and driving your weight down into that edge to turn. That edge pressure will flex the board and the board's sidecut will carve for you, the more your angle the board and the more you pressure the edge... the tighter you turn will be. In the beginning, it is somewhat difficult to identify and prevent "bad" shoulder and arm movements (especially *while* you are snowboarding). So I would suggest trying some exercises that take your upper body "out of the equation" to let you focus on your lower body. One execise is to put your hands onto your hips (or into your pockets if you are brave enough). This will still allow your to use your shoulders (you true source of upper body power) to drive into turns, but keeps your hands "quiet" It also helps keep you from "closing" your shoulders and interrupting your own body rotation. Another variation to this exercise is to put you front hand on the small of your back and your back hand on your stomach like a butler. I see you are bending over at the waist and lower back. This is a generally a bad habit that everyone does when they are trying to be more aggressive in their riding. In general you want your back to be more our less perpendicular to the slope (so you body will be more forward on steeper slopes). You can lean forward at the hips (which is not the waist/lower back!) but keep your back straight and even arched a little... this will give you better balance and power. You might see some photos of slalom racers and be like "but they do it" but if you look closely, you will see they are bending at the hips and not the waist, and that they are bending to keep their torso relatively vertical. That is a point of confusion many people have when they see a photo of an expert who is "bent at the hips" or has a "twisted torso" or even "touching the snow." The visual differences are very subtle - so what you should look for is "why" they are like that. The first case is when you have the board tipped over so much on a heelside that you have to do a "situp" to keep you body vertical - it is your legs and body that are actually moving and an causing your hips to bend, not your upper body coming down! For the twisted body photos you see sometimes when people are doing a big carve (often in powder), it's the board coming around in it's carved turn that causes the hips to rotate under the shoulders, the shoulders didn't move. Lastly, touching the snow, you may have seen some snowboarders SO laid out they there shoulders/arms are sliding on the snow... again, it's the board tipping over so much that the snow comes close to the hand/shoulder... they aren't actively reaching for the snow with their hands. I hope these examples heIn general, you want to have you back be perpendicular to the slope.lp explain the differences and demonstrate the "bottom-up" mentality that I was talking about before. Finally, your head/shoulder seem to be bobbing up and down quite a bit. If you are trying to do a cross-under, try focusing on sucking your knees into your body as board carve under you so your upper body remains relatively still. Jack Michaud explains this much more eloquently in this following article. http://www.bomberonline.com//articles/cross_over.cfm Here are some good equipment-agnostic articles on the basics of carving. http://www.bomberonline.com//article..._the_carve.cfm http://www.bomberonline.com//articles/the_normII.cfm Also for expert advice from a high level instructor... trying posting your video on freecarve.com's riding technique's forum. There is a veteran instructor named PSR that posts to that board regularly and is extremely responsive to questions. Good luck |
#6
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"lonerider" wrote in news:1112833911.194806.280770
@f14g2000cwb.googlegroups.com: some great comments there! I'm no expert, but as you asked I'll chip too I wouldn't be surprised if part of your arm movement is coming from leaning over the board and that lean is probably the single most important thing to address. What you are looking for is called angulation- where you throw the hips out while keeping the upper body in and straight, perpendicular to the snow and not the board which keeps your center of gravity in a narrow cone over the edge. As was mentioned, thinking about arching your back will help. A technique I was shown that helps is to look more up the hill than across or down. Your turns are not very extended in this video, but if you try thiis on a run where you traverse a bit more you will find that you naturally angulate more with your hips. Its a bit difficult to describe - when I say look 'up' the hill I mean you *eyes* look at a point maybe 20 or 30 degrees up hill from the forward direction of the board, not that you would turn your head back the way you might check for traffic comming down. One other thing - on your heel edge you might want to try to tuck your butt back in towards the board for better stability. Good luck Mike |
#7
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"Switters" wrote Okay I finally figured out how to compress a video to get the size down to something reasonable. Mainly my goal is to solicit comments about technique and learn something, I'm sure there are guys here that ride way better than I do. Here's the video (~4MB): I'd recommend converting to WMV, which will give you much smaller file for the same amount of video etc. WMV offers much better compression, but I doubt everyone will have the right codec installed. I'll just do both WMV and an AVI with some basic mpeg codec next time. |
#8
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"Neil Gendzwill" wrote On the negative side - you're overworking the board a bit and trying to force it around with too much steering, as a result the tail is skidding and it's not really carving. If the intent is to make a bunch of quick short turns, it's OK but if the intent is to show carving, not quite there yet. To me it looks like the "meat" of the turn, while quite short, is not sideslipping. In the initiation phase id does look like the "attack angle" of the board is too high and is not really in line with the vector of the actual travel. But it's just because I'm shoosing that angle knowing that I'll load up the board, it will gain some positive camber and hook up. Do I need to be more forward and much more patiend at the turn initiation? I really like making short slalom-like turns and don't care much for "euro-carving", so the idea was to do just that - short very intense turns. I note there's a lot of bend at the waist. I'd try to keep the knee bend but also keep the upper body more vertical. That I noticed too. Looks like I'm just instinctively trying to keep my CG as low as possible for stability, should start paying attention to torso position more. Also your back hand is whipping back and forth, I think you'd be smoother if you brought it out front more. I'm using symmetrical duckstance (+7/-7), so getting the back arm up front will probably result in some [more] shoulder rotation. Is that Ok? Thanks for posting the video. Hope my comments were helpful. Oh sure, thanks a ton! I wasn't really aware how useful it is to watch and analyse videos, should start doing it much more. |
#9
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"Chris J." wrote Looks very surf/skate influenced. Very stylish except for the hand waving - try keeping them more down at your sides like a gunslinger. The up and down motion is maybe a bit overdone - I think this is called up unweighting and it's a necessary skill but there's probably some wasted motion in there. Make your legs do more of the work. My guess is that I just have to do that because I'm too light to bend that board. The suggested weight range is something like 150-195lbs, and I'm only 145. This is somewhat a concious choice, I like that spring motion. But on the other hand, I have yet to find a big enough board that's at the same time not very stiff and snappy. All I see is either dead noodles or stiff springs. I need to figure out how to post some video so you all can critique me... This one's from Canon S1 IS _still_ camera. I was amazed at its video abilities - can take 640x480 video at 30fps! Get VirtualDub for editing, and then maybe encode it to WMA with MovieMaker. Acually this is not a lot of work at all, takes 5 mins once you've figured out the workflow. |
#10
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"lonerider" wrote You have a very nice aggresive style in your turns - attacking each turn is avery good way to stay dynamic in your turn. However, I think you maybe a little too aggressive in your turns. You are overusing your knees and your shoulders to brute force the board to turn and that is causing you to skid your turns. Try to relax a lot let the board carve its way through the turn. My main general suggestion would be working on snowboarding "bottom-up." That is to say focusing first on your lower body (ankles/knees/hips) more and how it extension/flexion of those joints will affect the board - as opposed to all that aggressive shoulder and arm movements in your upper body. Try focus on rolling the board onto its edge and driving your weight down into that edge to turn. That edge pressure will flex the board and the board's sidecut will carve for you, the more your angle the board and the more you pressure the edge... the tighter you turn will be. Right! That's one of the problems I was wondering about - I'm always "jumping on" the board to coax it into a tighter turn to put more weight and bend it, and you're saying be patiend and it'll bend itself from lateral acceleration. I will definitely follow this advice and try that. You might see some photos of slalom racers and be like "but they do it" but if you look closely, you will see they are bending at the hips and not the waist, and that they are bending to keep their torso relatively vertical. I do have a good feel for what you're talking about, but usually I simply forget about it when the wind starts singing in my ears Video is such a great learning tool! Finally, your head/shoulder seem to be bobbing up and down quite a bit. If you are trying to do a cross-under, try focusing on sucking your knees into your body as board carve under you so your upper body remains relatively still. Well, again, the reason I'm doing that is to collect enough energy in my upper body to be able to bend the board in a turn. Not enough body weight (and obviously skill) to make that board do a tighter turn. Also for expert advice from a high level instructor... trying posting your video on freecarve.com's riding technique's forum. There is a veteran instructor named PSR that posts to that board regularly and is extremely responsive to questions. Thanks! |
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