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#1
August 4th 05, 05:01 PM
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Calf muscle rehab
My summer activities have left me with a partial tear in my right calf
muscle. Can anyone recomend rehab practices that worked for them. 
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#2
August 9th 05, 03:50 AM
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SkiFit wrote:
My summer activities have left me with a partial tear in my right calf muscle. Can anyone recomend rehab practices that worked for them. Not sure about muscle tear, but eccentric exercise of the muscle (ie; lengthening the muscle during resistance instead of contracting it) works very well for controlling tendonitus. I imagine like most PT things, you need to work up to it gradually gr
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