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#11
December 24th 04, 09:12 PM
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Cerberus wrote:
I'd much rather be upstairs lifting weights with the real men, though. A tall guy like me can have the appearance of having skinny little legs if I don't spend time doing those leg curls. Of course, leg curls cause tight hamstrings which force me back to the yoga class. It's a vicious circle... Skip the leg curls. Do squats and lunges. Better results in less time. -- Mary Malmros Some days you're the windshield, other days you're the bug. 
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#12
December 24th 04, 11:10 PM
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"Cerberus" wrote in message ... Oh yeah, the back row is the only place to be! LOL I'd much rather be upstairs lifting weights with the real men, though. A tall guy like me can have the appearance of having skinny little legs if I don't spend time doing those leg curls. Of course, leg curls cause tight hamstrings which force me back to the yoga class. It's a vicious circle... Yeah, but the back of the yoga class has a much nicer view than the back of the weight room with the real men.
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