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#21
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My big breakthrough only came with private lessons.
Of course, it has to be with the right instructor - I've wasted lots of money on poor ones! "Nick Hounsome" wrote in message k... Don't worry about private - group lessons will be fine. |
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#23
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If you're doing a significant pole plant you're not carving the middle of the turn. Instead you are probably unweighting the ski and then sliding it, or jumping it around. I think that is a point which many beginners and some instructors miss! Carving is all about not losing speed, whereas most recreational skiers want to scrub off some speed to avoid travelling too fast. Most beginners and recreational skiers want to minimise the time spent heading downhill and maximise the amount of time spent heading across the hill. Carving is certainly not the way to achieve this. Don't knock the snow-plough and assume it is only for beginners. It's an excellent technique for some difficult circumstances. When out ski-mountaineering, carrying a heavy rucksack, and encountering difficult snow conditions and terrain, you'd be surprised how often you make use of the snow-plough. The fun of skiing is to master lots of different techniques and then to also master when to use them appropriately. Excellent advice from Mike, especially the last sentence. My experience of instructors is that very few actually know what you need to do in order to ski well. They are invariably superb skiers, but they simply do not know what it is that they are doing - I went skiing with my boss a few years ago, he lived in the French Alps from age 2 to 17, and he skied feet together dead relaxed down owt as steep as you like - he could not tell me how he skied, it was as natural as breathing to him. From instructors I have culled a number of essentials (posture, shoulders down the hill, weight transfer etc) - but most of all I discovered that foot / shin action is the essential bit that nobody seems to dwell on. I say discovered because not one instructor told me it was particularly important. But I know it as fact that when I am skiing badly it is because some aspect of my posture etc is stopping me from edging / not edging my skis properly. Let's face it, my ski edges do not give a toss what my shoulders or hips are doing - they merely react to the forces on them - and the forces on them come only from my feet / shins. I have also learnt that I ski best when I relax and let my lower legs edge the skis - it is also less tiring than using muscle power (such as sustained snow-ploughing). Mike is dead right about speed - to carve you need speed. A while back I skied the Number1 run at Mayrhofen first thing in the morning. There was not a soul on the mountain and I wanted to show off to my daughter who was on the chair lift, along with the morning throng. I flew down the run, carving all the way - it was steep but very wide. Had there been people about then I would have skiied it a lot more conservatively - skidded turns all the way I guess. I see no shame in skidded turns, they offer total control - and being (and looking) in control is the name of the game. I'm no boy-racer and I know fine well that broken bones spoil the holiday as well as risk a life in a wheelchair. So I take satisfaction from being able to ski to suit the prevailing conditions, and not taking the **** out of my own capabilities. Foot and shin action feature (I reckon) in all aspects of skiing - from skidded turns through snow-plough to carving - and it makes sense 'cos it is your feet that are strapped to the planks. Upper body (above the knees) has no place in skiing - keep the upper body as a passenger, although the arms (more specifically, the hands) are important for balance. Despite all that I shall no doubt ski like a total **** for a day or so until I get myself sorted out - I now look at it as all part of the experience! 5 days to go and I'm skiing for 2 weeks, can't wait! Roy |
#24
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"NIALLBRUCE" wrote in message ... Thanks to everyone for their input!! I can't imagine the physics of carving perfectly in my mind however so it gets rather confusing. Here's a simple exercise that may help you see how carvers work: 1. Make a paper ski out of a bit of A4 with an exagerated side cut (i.e. an elongated figure 8 sort of shape) 2. Tip it onto its side so that the whole length of one edge is on the table. 3. You will see that the paper has to bend into an arc to get the whole length touching. If the edges dug in it would therefore run in a circle. |
#25
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"Mike Clark" wrote in message
... In article , Nick Hounsome wrote: [snip] "Carving", however, involves, almost by definition, no pole plant (or poles) at all, and no dramatic weight-change. - that's really interesting! Can I conclude that the 'old' pole-plant could actually be a problem? The pole plant is brilliant for getting the body weight forward and downhill - yes you side slip but for me - my biggest improvement step ever came from forcing myself to reach forward and downhill to plant a pole - from then on I found steeps held no fear for me. Ok it's not the end of the road but as an intermediate step it helped me a lot. But the point is that is not the same type of turn you are discussing. A carving turn using the full radius of the ski does not require any pole plant. You just need to tilt the skis on edge and ride the curve they make in the snow. Your body then adjusts balance to counter the centripetal force as you accelerate down hill. Carving is all about changing direction whilst losing the minimum of speed. The best way to learn this type of turn is on a very wide and not too steep a piste which is also not very crowded. Start of facing down the slope and then tilt both skis on edge, once you've started the turn just let your natural sense of balance resist the forces. To initiate the next turn, ride out the first turn until the point you are heading across the slope and then tilt both skis onto the opposite edge. Its a turn that is much easier once you are moving at a reasonable speed. e.g. When I'm trying to carve, I need to set my edges but have to shift my balance the other way ('C' shape) in order to do that. In the case of turning left, am I correct in thinking that my right shoulder should be lower - thus contradicting the traditional pole-plant? If you're doing a significant pole plant you're not carving the middle of the turn. Instead you are probably unweighting the ski and then sliding it, or jumping it around. [snip] Don't get hung up on carving - short swing turns (I think that's what they're called - I'm not great on terminology) are where it's at. As a beginner you will find that carving on anything other than the gentlest of slopes will quickly cause you to be travelling too fast and then what are you going to do? I think that is a point which many beginners and some instructors miss! Carving is all about not losing speed, whereas most recreational skiers want to scrub off some speed to avoid travelling too fast. Most beginners and recreational skiers want to minimise the time spent heading downhill and maximise the amount of time spent heading across the hill. Carving is certainly not the way to achieve this. P.S. IMHO the shortness of dry slopes is the main reason that people spend too much time picking up bad habits from snow-ploughing rather than learning something useful. Don't knock the snow-plough and assume it is only for beginners. It's an excellent technique for some difficult circumstances. When out ski-mountaineering, carrying a heavy rucksack, and encountering difficult snow conditions and terrain, you'd be surprised how often you make use of the snow-plough. The fun of skiing is to master lots of different techniques and then to also master when to use them appropriately. Mike well said, especially the maintaining speed issue, I have a problem with my girlfriend, she is almost there with parallel turns but what happens is when she gets to the point where her skiis are pointing downhill ---( and she is just gaining speed, she gets into the turn and scrubbs off all her speed (and momentum/force). That has the effect of when she cuts across the mountain she is balanced above her skiis and the force from the previous turn is not pushing her into the initiation of the next turn. Stem christie then follows. I see a similar thing with people trying to carve, there is a point in the turn where your weight needs to be moved and if you are trying to control your speed you end up staying in the turn too long and you cannot shift your weight easily. Snow-plough has a bad name.... im not supprised as beginners spend so much time getting away from it!!!!! but it is probably the most usefull thing you need to know on skiis. One of the problems with progressing skiiers I think is that they fail to select the correct style of skiing for the terrains and conditions. I have a friend who will never progress.... he concentrates too much on the technique and when he skiis he is like a robot, too stiff, never relaxes and never strays from what he considers to be a perfect turn. In reality though he struggles with differing terrain, whenever it gets too steep/bumpy or differing snow conditions then he skiis like a plank. I have tried to tell him but he dosen't really understand the value of using various styles... he also never uses snow-plough! Paul |
#26
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Hi
When you want to make a carved turn pretend that you must get your skis on edge so that people watching you can read the brand name on the base of your ski e.g.:if you want to make a left carved turn, turn so that your right knee is almost touching the top of your left boot and vise versa for a right turn. You have to be confident at speed for this to work and if you are going tooslow you will not carve.You can practise this knee position on the floor at home with your skis and boots on. Good Luck Peter "Ace" wrote in message ... On 14 Dec 2004 10:02:16 GMT, (NIALLBRUCE) wrote: Thanks Ace! My instructor is called Mez - I think he's a good racer?? (don't know if you've ever encountered him!). No I haven't - it's not really very likely, is it? My instructor said that the top racers keep their heads down and straighten diagonally forwards rather than upwards. Racers have to analyse their stance, weight distribution etc. etc. in minute detail to try and get the tiniest edge over their competitors. Normal skiers don't need to, and unless you're going to make a career of it, shouldn't. I think that I really need to work on this element because I've learnt (skiing parallel) how important balance is to skiing. I think you should stop thinking about your body position and start trying to feel what the ski is doing. "Carving", however, involves, almost by definition, no pole plant (or poles) at all, and no dramatic weight-change. - that's really interesting! Can I conclude that the 'old' pole-plant could actually be a problem? Only if/when you're trying to carve. Which is not something you can, or should, be doing _all_ the time (although a certain Mr. Ross[1] would argue otherwise). e.g. When I'm trying to carve, I need to set my edges but have to shift my balance the other way ('C' shape) in order to do that. In the case of turning left, am I correct in thinking that my right shoulder should be lower - thus contradicting the traditional pole-plant? No idea. For me, carving is something that happens from the hips downwards. Sure, my upper body is probably in a certain position most of the time I'm doing it, but it's not something I think about. And I do think it's probably not helping you to concentrate on this area. it's normally just about pushing down on the turning ski - the body shope required for this should just happen I really don't want to take this out of context but it would be great if you could clarify this idea further! I've found that i do lean too far back during turns (when trying to carve). I think that it's a comfort thing as I'm so used to 'skidding' on the dendex. In order to stop this bad habit, what should I do? Would it help if I thought about shifting my weight towards the tip of the 'outside' ski?? It might, but that's really something only your instructor would be able to comment on. If your weight's too far back then yes, you may need something to focus on to enable you to get it forwards, and thinking about shoulders might help, but IME it's mostly in the legs. I actually struggled with this for years, being unable to keep my weight forward - I finally solved it, not through body position or anything, but from finding out that it takes an action of my ankle/shin muscles to pull myself forwards, rather than what I'd been trying to do for years, which was to put my body in such a place as to push my weight forwards. This latter would work on occasion, but if anything hapenned to upset the balance I'd be thrown backwards and lose the plot completely. The muscle action that I found was the same one you'd use to lift your foot upwards and stretch the calf muscle. Which, when the foot is fixed, will obviously move the shin forward instead. Then it['s a case of keeping this muscle tensed all the time I'm skiing. There's a number of other things which I have to work on e.g. keeping one ski slightly in front of the other (apparently affects the angles at your waist), and making sure that my inside ski keeps contact with the snow (another bad habit). I'm really struggling to learn on the dry slope though - it's really short - so am just trying to get everything in my mind right before I go on the holiday. Relax, it will be a lot easier on real snow, and it shouldn't hurt so much when you fall over either. Don't expect to be perfect from the word go; I'm sure it'll come with practice. [1] Ali Ross, BASI trainer who pioneered the 'carving' idea years ahead of his time. He really does carve _everywhere_ and was doing so, and teaching it to others, long before carving skis had been invented. Nice guy, but a little narrow-minded, IMO. -- Ace (brucedotrogers a.t rochedotcom) Ski Club of Great Britain - http://www.skiclub.co.uk All opinions expressed are personal and in no way represent those of the Ski Club. |
#27
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....snip loads...
"Carving", however, involves, almost by definition, no pole plant (or poles) at all, and no dramatic weight-change. - that's really interesting! Can I conclude that the 'old' pole-plant could actually be a problem? e.g. When I'm trying to carve, I need to set my edges but have to shift my balance the other way ('C' shape) in order to do that. In the case of turning left, am I correct in thinking that my right shoulder should be lower - thus contradicting the traditional pole-plant? ....snip loads more ... When I was introduced to carving, the instructor taught us the simple mechanics one afternoon on quite flat slopes. The next day we all went out on blades. No poles to plant and in reality you can't do much else but carve on blades - they tend to be a bit twitchy otherwise. Especially useful were 2 exercises - the first involved reaching down and touching the outside boot on the turn whilst not losing the edge - forces classic C shape. The second was to make a swift transition from one edge to the other by putting your hands on your knees and pushing them quite quickly from one side to the other. The first exercise also works really well for skis, but you need to be more gentle on the transition for the second exercise. -- Paul Schofield Time flies like an arrow Fruit flies like a banana |
#28
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Felly sgrifennodd Roy :
Let's face it, my ski edges do not give a toss what my shoulders or hips are doing - they merely react to the forces on them - and the forces on them come only from my feet / shins. I have also learnt that I ski best when I relax and let my lower legs edge the skis - it is also less tiring than using muscle power (such as sustained snow-ploughing). For side-to-side pressure on the edges, this is correct. However, for fron-to-back control of pressure, you need to have your upper body poised correctly. If you haven't, no matter what you try to do with your feet or shins, you will not get the front-to-back pressure right. That's all to do with centre of gravity. Adrian -- Adrian Shaw ais@ Adran Cyfrifiadureg, Prifysgol Cymru, aber. Aberystwyth, Ceredigion, Cymru ac. http://users.aber.ac.uk/ais uk |
#29
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In article , Roy
wrote: [snip] From instructors I have culled a number of essentials (posture, shoulders down the hill, weight transfer etc) - but most of all I discovered that foot / shin action is the essential bit that nobody seems to dwell on. I say discovered because not one instructor told me it was particularly important. But I know it as fact that when I am skiing badly it is because some aspect of my posture etc is stopping me from edging / not edging my skis properly. Let's face it, my ski edges do not give a toss what my shoulders or hips are doing - they merely react to the forces on them - and the forces on them come only from my feet / shins. I have also learnt that I ski best when I relax and let my lower legs edge the skis - it is also less tiring than using muscle power (such as sustained snow-ploughing). The other thing that has helped my skiing I think has been to alternate between weeks spent on-piste skiing using downhill boots and bindings and other weeks spent exclusively off-piste wearing touring boots. Touring boots are much softer and it is more difficult to control the skis using simply brute force and ignorance. Instead you have to be better balanced, more relaxed, and more responsive. Wearing touring boots you have to make the design of the skis do more of the work for you. The tendency with learning with boots that are too stiff is that you tend to apply weight too far forward or backwards and then to overcompensate by throwing the weight the other way. This can be used as a technique to force the skis around, but if you try to do that in softer boots you simply fall over. Except when skiing fast and aggressivly, e.g. in race mode, it is not necessary to push your weight as far forward as many beginners seem to believe. As stated above, being more relaxed and centred over the ski is much less tiring and you can keep going at moderate pace all day long without getting too tired. Mike URL:http://www.path.cam.ac.uk/~mrc7/ -- o/ \\ // |\ ,_ o Mike Clark \__,\\ // __o | \ / /\, "A mountain climbing, cycling, skiing, " || _`\,_ |__\ \ | immunology lecturer, antibody engineer and ` || (_)/ (_) | \corn computer user" |
#30
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"Mike Clark" wrote in message
The best way to learn this type of turn is on a very wide and not too steep a piste which is also not very crowded. Start of facing down the slope and then tilt both skis on edge, once you've started the turn just let your natural sense of balance resist the forces. To initiate the next turn, ride out the first turn until the point you are heading across the slope and then tilt both skis onto the opposite edge. Its a turn that is much easier once you are moving at a reasonable speed. I was going to comment on this thread, but as only an occational skier thought it a little out of my deapth, however this was pretty much what I was going to say. Carving is not difficult, simply go down a slope with a very long radius turn at speed and you will be carving by default. Get a nice long S shaped curve and you've cracked it, just don't bottle out and don't skid the turns. Start on mild slopes that you are willing to go straight on and do very enlonged sine waves. Take it from there. IMHO easier than parallel turns on slopes you struggle with, but your legs take one hell of a lot of G force when hammering. |
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