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What do you do in the off season for training?
Hey everyone!
I've been snowboarding for about 9 years now and this year is the first that I decided to actually train in the off season. I'm going to be doing a lot of bicycling because I've read it works a lot of the same muscles and cardio is good for high altitudes. I starteda blog on training for the off season if anyone's interested in checking it out http://tshredda.blogspot.com/ I was just wondering what anyone else does to stay in shape for the off season? This will be my first year competing in freestyle and I want to be ready. Cheers! |
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