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#1
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Can I wear gloves with wrist guards when skiing?
I'll be going skiing for my first time soon. I hurt my wrist
this summer. It's 98% fine now. But when I rotate my wrists, my left wrist is a tad tighter than my right one. And I fear if I fall on my left wrist again, it'll get hurt easily. Should I wear a pair of gloves with wrist guards inside for my first ski trip? What if I go snowboarding? Also first time. Thanks. |
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#2
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Can I wear gloves with wrist guards when skiing?
potato wrote:
I'll be going skiing for my first time soon. I hurt my wrist this summer. It's 98% fine now. But when I rotate my wrists, my left wrist is a tad tighter than my right one. And I fear if I fall on my left wrist again, it'll get hurt easily. Should I wear a pair of gloves with wrist guards inside for my first ski trip? What if I go snowboarding? Also first time. Wrist guards are fairly common for boarders. I've never seen them on a skier, but I don't see any reason why they'd be a problem. The more important thing is to learn how to fall - don't try to catch yourself by putting your hand out, that's how you break wrists and thumbs (speaking from experience here...). DO try to land on your hip, which can take a good solid hit without breaking. //Walt |
#3
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Can I wear gloves with wrist guards when skiing?
potato wrote:
I'll be going skiing for my first time soon. I hurt my wrist this summer. It's 98% fine now. But when I rotate my wrists, my left wrist is a tad tighter than my right one. And I fear if I fall on my left wrist again, it'll get hurt easily. Should I wear a pair of gloves with wrist guards inside for my first ski trip? What if I go snowboarding? Also first time. Thanks. If skiing, you will be using poles, I assume? If so, you are less tempted to put your hands out when you fall (attempt to no put your hands out in any case) and if falling, simply do so. Don't try to brake or otherwise limit your fall by putting your hands our or your knees. I see beginners all the time trying to limit the fall by trying to land on a knee. Very bad. Simply fall on the best padded portion of your body. As for snowboarding, I'd recommend full on body armor including wrist splints for the first three days. Butt pads are good too. |
#4
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Can I wear gloves with wrist guards when skiing?
On Jan 3, 12:55*am, potato wrote:
I'll be going skiing for my first time soon. *I hurt my wrist this summer. *It's 98% fine now. *But when I rotate my wrists, my left wrist is a tad tighter than my right one. *And I fear if I fall on my left wrist again, it'll get hurt easily. *Should I wear a pair of gloves with wrist guards inside for my first ski trip? What if I go snowboarding? Also first time. I am a snowboarder and would never go out without my under-the-glove wrist guards. People will advise you to avoid using your hands to break your fall, but that's easier said than done. It's difficult to turn your body during a snowboard fall (especially in a straight ahead or straight back "body slam") because your feet are immobile, so you have little leverage. You will tend to extend your arms out of instinct, so wrist guards are essential, IMO. You will need to make sure your gloves fit over your wrist guards. I don't know whether you plan to use the same gloves for skiing and snowboarding, but ski gloves are often shorter and tighter, which could make using wrist guards inconvenient (since skiers don't often use them, that's not surprising). The best gloves to use with wrist guards are large snowboard gloves with a long gauntlet (a cuff that extends over your sleeve). You can tug on the gauntlet to pull the gloves on over the guards. Joe Ramirez |
#5
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Can I wear gloves with wrist guards when skiing?
On Jan 2, 11:55*pm, potato wrote:
I'll be going skiing for my first time soon. *I hurt my wrist this summer. *It's 98% fine now. *But when I rotate my wrists, my left wrist is a tad tighter than my right one. *And I fear if I fall on my left wrist again, it'll get hurt easily. *Should I wear a pair of gloves with wrist guards inside for my first ski trip? What if I go snowboarding? Also first time. Thanks. I wore a wrist brace while skiing after I got my cast off my broken wrist. It was a fairly low profile one I got at the drugstore that fit inside my gloves. Make sure your guard doesn't interfere with holding the pole. Buying gloves with integrated wrist guards isn't really necessary, but might be worth it if you take up snowboarding. If the latter, also pick up some good knee pads and improvise a butt pad (or buy one if you've got the $$$ to spare). I also wore pads on my forearms after my first day of snowboarding. I wasn't smart enough at the time to wear a helmet, but after banging my head on the hard snow I wised up. Another issue is thumb injuries when falling. most new skiers' natural instinct is to put an open hand down on the snow in a fall. Problem is, the pole is often still in their hand and depending on how they use their straps, the thumb can get yanked pretty hard. Hyperextended thumbs rank right up with knee injuries in terms of number of on-snow injuries. When I was skiing fairly often, I typically only used the straps when on steep slopes where I thought I might need the poles to help stop a slide. Here's a description of what I consider the correct way to use pole straps that someone posted here a long time ago: On Nov 21 1999, 2:00 am, "Simon Watkins" wrote: I could be teaching Grandma to suck eggs here, but how do you hold your straps? The reason I ask, is that I suffered a nasty thumb injury when I first started skiing. Turns out I had my hands through the straps incorrectly. I had been placing my hands through the top of the loop then grasping the pole. What I should have been doing, and have been doing since, is bringing my hands up through the loop, then closing my hand around the pole, thus sandwiching the strap between palm and pole. If you are threading your hand through incorrectly, and then take a fall, the pole does not clear the hand, and is restrained by the strap, thus when you put your hands out in front of you, your thumb sticks in the snow on side of the pole, whilst your weight and inertia tries to separate it from your hand! Going up through the loop means that if you release your grip on the pole, it just dangles from your wrist, out of the way. I had several minor thumb injuries doing it the wrong way, before having my major thumb wrench! That is when the instructor saw that I didn't like using the straps anymore, and realised what I'd been doing wrong. Ever since, I've used straps, and have never suffered the dreaded skiers thumb. If you don't use straps, you are potentially endangering others if you have a yard sale on the slopes. Anyway, like I said, I didn't want to teach Grandma to suck eggs, but I've seen so many people using straps the wrong way, that it might have been a possibility. Simon |
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