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Ankle Fracture
Has anyone fractured their ankle(lower fibula) while running? Becasue I did
yesterday afternoon while on a 2 hr run; had to limp almost 3 miles back to my car. The doc down at the UofM says I'll be out for 4 to 6 weeks. I was wondering if anyone has experienced this type of injury and what affect it had on their ski season, and how long it took until rollerskiing or running was possible. I would greatly appreciate any advice on how to try an salvage any aerobic capacity. I will be doing strenght stuff, but im in a walking cast and cant even swim, becasuse they want my foot positioned a certain way. Hope I dont gain weight, I've beed training 9 to 13 hrs a week, and I eat like a horse. Anybody got any meds that heal bones?haha. Matt Liebsch -i never hurt my self during the ski season, mmmm...soft white and forgiving snow |
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