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#1
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orthotics
I've read some older posts on the forum about using custom orthotics. I
am in the process now of getting some made by a podiatrist. I have developed achilles tendonitis from cycling. I am told you can get cycling specific orthotics which are different from those used for running and walking. Does anyone know if that is true for use in nordic ski boots as well? That is, are there orthotics specifically made for ski boots? Are they different for classic vs. skate?I'd rather not buy multiple orthotics but I want to make sure have the ones for each tpe of activity.Thanks,Scott |
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#2
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On 17 Jun 2005 10:50:39 -0700, "silvertip"
wrote: I've read some older posts on the forum about using custom orthotics. I am in the process now of getting some made by a podiatrist. I have developed achilles tendonitis from cycling. I am told you can get cycling specific orthotics which are different from those used for running and walking. Does anyone know if that is true for use in nordic ski boots as well? That is, are there orthotics specifically made for ski boots? Are they different for classic vs. skate?I'd rather not buy multiple orthotics but I want to make sure have the ones for each tpe of activity.Thanks,Scott I've use the same orthotics for pretty much everything. I had them made mainly for cycling and they work fine for skate skiing. Probably they are a little too stiff for classic skiing and running, but I don't do either of those very seriously. JT **************************** Remove "remove" to reply Visit http://www.jt10000.com **************************** |
#3
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silvertip wrote:
I've read some older posts on the forum about using custom orthotics. I am in the process now of getting some made by a podiatrist. I have developed achilles tendonitis from cycling. I am told you can get cycling specific orthotics which are different from those used for running and walking. Does anyone know if that is true for use in nordic ski boots as well? That is, are there orthotics specifically made for ski boots? Are they different for classic vs. skate?I'd rather not buy multiple orthotics but I want to make sure have the ones for each tpe of activity.Thanks,Scott I had trouble with Achilles tendonitus and found a very good exercise which got it under control. The exercise also seems to be nicely backed by a Swedish study. http://www.sportsinjurybulletin.com/...endonitis.html I did still have quite a bit of soreness on the bottom of my feet (after the tendons healed up)(due to wear of the natural padding I suppose),, but using a std foot molding cushion (the 2 oz Miracle (from Target) I have no problem with that anymore either. |
#4
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i have been using orthotics for years cause...i have to!
i get nasty shin splints running without them. they seem to work well in my skate skis also. i use the same ones for everything. they cost me 300 dollars. one thing they don't tell you. i had to go up form a size 10.5 to an 11 (USA) in any shoe i had my orthotic in. hope that helps. |
#5
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I'm waiting for new soles from Sportmaxx Canada. They have different
types depending on what sport you do. http://www.footmaxx.com/system/sportmaxx.html I suspect that the "ski" sole is for alpine mostly. I will say there is a difference solewise between classic and skate skiing. Three meetings with doctor and a pair of custom fit will cost me 2500NOK. If things go well I'll be ready to ski Birkie 50k classic next year :-) See also this http://www.woodhouseclinic.co.uk/Orthotics/gaitscan.htm which is part of my sad story |
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