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Preparation and race strategy - 100km freestyle
One of the events in the 2005 Quebec Masters Series is a 100km freestyle
race. Out of curiosity (100 km is definitely not for me): how to prepare for such a distance and what to do to keep some energy until the finish line? BarryT Quebec Masters calendar http://x-c.com/clubs/masters/newslet...04-05-NEWS.HTM |
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