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Jay T's Big Saturday Workout - 50K Club Report 9-6,7-03
This report would have come much earlier but I was busy responding to
some other stuff... Saturday, 9-6: I went on a 2 1/2 hour ride from my home in Saint Paul to Otter Lake in the Northeast Suburbs of Saint Paul and back. Sunday, 9-7: Jay Wenner and I rollerskied the famed Afton Hills east of Saint Paul. Wenner's pace is faster than mine so I got in a good workout shall we say. My workout time was a little over 2 hours on course I would normally do in 2 1/2. Wenner went around three hours with some extra loops thrown in. We skated and as always, I used my Marwe 610s. They are the preferred rollerski of liberals, moderates and conservatives alike... As we got to my Big (bigger than most SUVs) Gas Guzzling Chevy Truck (Hey, I use it for workj and carry the stuff I sell) Chad Giese came down Valley Creek on his classic Marwes. He was out doing a long ski. Jay Tegeder "On the podium if the right people don't show up!" JT |
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