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#1
November 4th 07, 03:30 PM
posted to rec.skiing.nordic
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Important new research on post-exercise carbohydrate replenishment
[]
http://www.upi.com/NewsTrack/Health/...ydration/7563/ And with that, I'm off for a run. -- Melinda Shore - Software longa, hardware brevis - Prouder than ever to be a member of the reality-based community 
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#2
November 25th 07, 11:17 PM
posted to rec.skiing.nordic
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Important new research on post-exercise carbohydrate replenishment
On 4 Nov 2007 11:30:45 -0500, (Melinda Shore) wrote:
[] http://www.upi.com/NewsTrack/Health/...ydration/7563/ And with that, I'm off for a run. A pity they didn't see what a little Gatorade with a splash of soda would do. Ben
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#3
November 26th 07, 06:29 PM
posted to rec.skiing.nordic
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Important new research on post-exercise carbohydratereplenishment
On Nov 25, 4:17 pm, Ben Kaufman spaXm-mXe-anXd-paXy-5000-
wrote: On 4 Nov 2007 11:30:45 -0500, (Melinda Shore) wrote: [] http://www.upi.com/NewsTrack/Health/...er_beats_water... And with that, I'm off for a run. A pity they didn't see what a little Gatorade with a splash of soda would do. Ben Interesting. If the Gatorade is a lemon-lime flavored version than mixing it with beer would make it a "shandy". In England a shandy is half beer and half lemonade (or a carbonated lemonade like a Sprite). Ben's version adds the electrolytes.
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