|
| If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|||||||
|
|
Thread Tools | Display Modes |
|
#1
August 1st 03, 03:59 AM
|
|||
|
|||
Use biceps in XC???
So... in my reluctant summer exercise program, can I just ignore biceps
since they don't seem to be used for poling? (so my arms will look funny with big push-up triceps and toothpick biceps!!) gr 
|
| Ads |
|
#2
August 1st 03, 10:49 AM
|
|||
|
|||
|
Use biceps in XC???
"GR" wrote in message
... So... in my reluctant summer exercise program, can I just ignore biceps since they don't seem to be used for poling? (so my arms will look funny with big push-up triceps and toothpick biceps!!) If you are doing compound exercises like pull-down or pull-ups or rows, your biceps will be worked and get stronger. JT -- ******************************************* NB: reply-to address is munged Visit http://www.jt10000.com *******************************************
|
| Thread Tools | |
| Display Modes | |
|
|
Linear Mode
