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Hip Issues and Skiing
I've had chronic problems with my low back / sacro-iliac joint area and
recently got it diagnosed as all coming from tears and early arthritis in my hip. (Next stop is probable arthroscopic surgery and eventual hip replacement.) Wondered if there's anyone who's had experience skiing with hip problems. In particular, I wonder if it's worth doing hip stabilization type exercises when (classical) skiing itself seems like one of the best stabilizers for the hip (my problems likely come from congenital defects in the joint). And if anyone has had the arthroscopic surgery, would love to compare notes (it appears to be relatively new, with few guys trained in it.) Thanks in advance, Jon |
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