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Hip Issues and Skiing



 
 
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Old December 6th 06, 01:38 PM posted to rec.skiing.nordic
Jon
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Posts: 5
Default Hip Issues and Skiing

I've had chronic problems with my low back / sacro-iliac joint area and
recently got it diagnosed as all coming from tears and early arthritis
in my hip. (Next stop is probable arthroscopic surgery and eventual
hip replacement.)

Wondered if there's anyone who's had experience skiing with hip
problems. In particular, I wonder if it's worth doing hip
stabilization type exercises when (classical) skiing itself seems like
one of the best stabilizers for the hip (my problems likely come from
congenital defects in the joint). And if anyone has had the
arthroscopic surgery, would love to compare notes (it appears to be
relatively new, with few guys trained in it.)

Thanks in advance,

Jon

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