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Old July 2nd 03, 03:03 PM
warren
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Default what is more important in downhill, leg strength or aerobic capacity?

In article , Kurgan
Gringioni wrote:

I say aerobic capacity.


Why?


Well, you need leg strength to make turns, but you need aerobic capacity to
breathe, right?


If you don't have leg strength, then you can't turn at high speeds, but if
you can't breathe, then you'd be dead.


Dead people are definitely slower than people who lack leg strength.
Therefore, I submit that aerobic capacity is more important in the downhill.


Downhill requires strong legs to maintain a tuck, do the pre-jumps, and
absorb the bumps. Lots of squats done by the best. In a tight tuck
there isn't much room to breathe anyway. Alpine skiing is a sport where
one can be a fattie before they are a master.

-WG

Real skiers don't ride chairlifts.
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