Twisted Ankle
"EdV" skrev i melding
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Terje Henriksen wrote:
Have you taped your ankle? I once ran 42 km bushmarathon with a taped
ankle.
Worked very well.
Thanks for the tip. This sort of taping would be more involved than
the ace bandage elastic cloth I am guessing.
Do you have any internet links?
I will search also of course.
Thanks!
In order to learn to tape the ankle yourself, you probably have to see a
doctor who will send you to people who deal with such things (fysioterapeut,
in norwegian).
--
Terje Henriksen
Kirkenes
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