(C) Quiet Upper Body
I became a big convert to this concept -- preached it on this newsgroup --
argued against anybody who tried to distract us from directing all movements
into _forward_ motion.

I would think this depends on your physique. For the cyclist with a wimpy upper
body, this makes sense. However, if you canoe race all summer and have the
shoulders and back like Paul Bunyan, by golly you're going to use them !

jw
milwaukee