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Old October 13th 05, 05:12 AM
Chris Esposito
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Bjorn A. Payne Diaz wrote:
This group has been pretty dead, so I'll fire off a topic.

Each year, I keep trying the beer gut path to faster skiing. It seems
to be working so I'll stick with it.

I haven't done much rollerskiing this year. Should I be concerned?

I haven't done much intervals this year. Should I be concerned?

What have I been doing? Cycling baby. Road cycling and one mt bike ride
back in September.

Oh yeah, I ordered new skis today. (If you don't train more, get better
equipment.)

Jay (pipecleaner arms) Wenner

I've been having a good summer. A few thousand miles on the road bike
April - August, and 4 sprint or Olympic distance triathlons (2 in
August, 2 in September) have my weight down 7 pounds, my body fat down
to 10.8%, and both my strength and running speed the best they have been
in years.

I ordered a pair of the new Atomic waxless skis with the chemical bases;
we'll see how they work out.

Chris
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