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Old December 18th 14, 02:14 AM posted to rec.skiing.nordic
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Default Training polarization (Stephen Seiler)

On Wed, 17 Dec 2014 15:54:30 -0800 (PST)
Jon wrote:

Thanks for following up.

Does the study say what their weekly training load was?

I sent you a copy yesterday at the address you show. Is that not valid?