All - Here is the NYS Nordic race schedule - http://www.nyssranordic.com/sched/2007esgxc/tentative_07_cal.htm Pls note that it is still considered...

All - Here is the NYS Nordic race schedule - http://www.nyssranordic.com/sched/2007esgxc/tentative_07_cal.htm Pls note that it is still considered...

I went skate-RSing for a half hour for the first time this season a couple days ago. Carbon poles. Swix cork grips and SR2001 straps. It's been hard...

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Is there any connection between dairy product consumption (milk, yogurt, etc.) and the amount of lactic acid your body produces? I have...

Enduroski rollerskis up for auction on Ebay: http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=150040625336

I was able to do "double push" skating technique on snow. "Double-push" is the main leg motion technique used by expert racers for marathons on...

I've been working on improving my pedaling technique in bicycling, started researching buying some devices for measuring or developing specific...

I was reading some old posts by a very smart physiologist on another newsgroup which said that lots of exercise physiologists have come to think...

I have observed something odd. When I do an easy run or bike, my HR gets up into zone 1 target range in the first minute and a half or so. When I do...

Camilo wrote ... I've never heard of landing on the outside edge and my gut feeling is that this wouldn't be effective. That was my gut feeling...

You can rent any of these Ski/Snowboard domain names for only $40 (usd) per month on a one-year contract ($480 usd total). There no hidden charges....

I did my first rollerski of the season on Sunday. It keeps getting later every year as I get older. Until the snow starts falling (if it does...)...

I called Jenex today to get ready for ordering my copy. When asked whether I should consider the longer combi version for my long legs, the nice...

Looking to plan a learn-it-yourself, low-budget ski holiday for the winter. I'm based in the Netherlands, don't own a car, so would like to explore...

I am not happy with my current NiteRider headlamp. It's bright, but it's heavy and unreliable. Also, running with it is uncomfrotable: it does have a...

Hello fellow RSNers. I will be spending the next two weeks in Toronto (Markham specifically) and I need to find a safe place to rollerski....

MISSING Nicole Lucia Cook (a.k.a. Nicole Brun del Re - Cook) Lara Marie Cook Cristina Adriana Cook (a.k.a. Cristina Brun del Re) My name is Wayne...

Hi, I'll be in Lake Placid for a few days and am looking to roller ski while I'm there. The tougher the better! Is there a rollerskiing course on...

Hi All, This post is not entirely related to XC, but as there are a fair number of excercise physiologist type folks here, I thought this would be...