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Early snow now gone from Rochester NY- Waaaaaa! by gr[_4_]
We had a nice batch of early snow, starting just before Thanksgiving and lasting up to Dec. 20. A good 10" sitting on the ground and more in the...
December 23rd 13 07:28 PM
by gr[_4_] Go to last post
2 3,285
Alpina CSK/RSK boots for roller skiing by [email protected]
Hi, I was wondering if anyone uses these boots for roller skiing. I tried them both, and while the fit was great, even with a fairly stiff cuff they...
November 28th 13 11:57 PM
by [email protected] Go to last post
5 5,047
ankle strengthening by Author
What are some good exercises to build ankle strength for xcountry skiing?
November 18th 13 01:38 AM
by gr[_4_] Go to last post
1 3,609
rollerskiing with a "Chariot" by runcyclexcski
Can you rollerski-skate (or double-pole) pulling a Chariot with a being inside? How much weight can you pull before the skating technique falls...
November 17th 13 07:37 PM
by rwintski Go to last post
5 4,334
Lake Placid rollerski by [email protected]
I remember seeing Lake Placid roller ski training or racing footage on youtube. Would be a great place to test my climbing abilities. Do you have...
November 17th 13 07:28 PM
by rwintski Go to last post
2 3,973
Classic Roller Skis: Swenor v. Ski-Go v. V2 by [email protected]
Getting a jump on the spring... I'm intrigued by videos of Ski-Go's classic rollerski that has natural looking "flex" with every kick...
(Multi-page thread 1 2)
November 9th 13 03:17 AM
by Matthew Koff Go to last post
13 13,009
simply glide by [email protected]
Hi, I've compiled a few pages about the "no glide wax" approach initiated by Leonid Kuzmin. Also in french, which was my initial intention, as...
November 2nd 13 01:32 PM
by gr[_4_] Go to last post
1 4,141
Anybody else smell a little winter in the air? by gr[_4_]
Got cooler- I sniff a bit of it!
October 25th 13 10:00 PM
by [email protected] Go to last post
1 3,851
Getting all clogged up on a downhill by [email protected]
Where I rollerski, there’s this long downhill after this same uphill (not too steep; on good days, I manage to V-2 up most of it). After coming down,...
October 8th 13 07:13 PM
by [email protected] Go to last post
2 3,410
Inexpensive Place to Stay near Waterville Valley Nordic? by Jon[_2_]
I asked this a long time ago and remember somebody mentioning a ski dorm type place near Waterville Valley. Unfortunately, I can't find the...
October 4th 13 01:33 PM
by Jon[_2_] Go to last post
0 2,911
rollerskiing in central park questions... by Ben Kaufman
On Thu, 29 Aug 2013 09:02:43 -0700 (PDT), Matthew Koff wrote: Visiting manhattan and wondering about rollerskiing in central...
September 15th 13 09:47 PM
by Ben Kaufman Go to last post
0 2,827
Fanny pack for a bottle and more by [email protected]
Hi, I searhced the group for ideas but most posts are quite dated and do not really cover what I have in mind. When I roller ski, I usually carry a...
August 21st 13 07:03 PM
by Jon[_3_] Go to last post
4 5,507
Warped boot sole? by [email protected]
Just got a pair of Alpina SSK skate boots to replace my old and worn Rossi X6. Generally liked the boot but noticed it didn't want to stay close to...
August 20th 13 02:19 PM
by [email protected] Go to last post
5 4,534
UK-bound, puzzled by runcyclexcski
Hey fellow RSNers, I just accepted a job offer at a university in the UK (Leicestershire). I am prepared to rollerski most of the time, but where...
July 9th 13 02:34 AM
by runcyclexcski Go to last post
8 4,593
Long climbs in NJ revisited by Larry
Following up on my recent question about climb training in NJ as I tried to scope out a couple of options. Part of the goal here is to see if I am...
June 30th 13 01:42 PM
by Ben Kaufman Go to last post
7 4,647
10 mm baskets on 7 mm poles by runcyclexcski
Races I do these years are mostly held late late in spring, when the snow is wet and soft. Did "Ski To sea" at Mt Baker, WA yesterday: it hasn't gone...
May 31st 13 01:45 PM
by Jim[_3_] Go to last post
6 4,032
Rollerskis: Placement of Wheels and Cutting Bindings... by Jon[_3_]
I've been "struggling" with two questions on setting up roller-skis and would appreciate any input: - On bindings, consensus seems to be to mount as...
May 27th 13 10:29 PM
by runcyclexcski Go to last post
6 3,363
Roll your own rollerskis by [email protected]
I would like to try rollerskiing, but absolutely cannot handle the off-the-shelf ones. For various reasons, I need ones a couple of metres long,...
(Multi-page thread 1 2)
May 18th 13 04:39 AM
by runcyclexcski Go to last post
18 7,966
Pilot "Sport" Classic Binding? by Jon[_3_]
I need bindings for new roller skis and am totally confused at what Salomon now offers for classic. The least expensive option is actually a "Sport"...
May 8th 13 06:27 PM
by Jon[_2_] Go to last post
4 4,066
Uphill only for endurance? (rollerskis) by [email protected]
I really have two questions - 1) whether I should mostly use uphill for endurance training and 2) if not, how it should be combined/spaced with...
April 24th 13 05:05 AM
by [email protected] Go to last post
5 2,957
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