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19 |
4,265 |
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Combi Gear by
Nevalainen, Eric
List,
I'm looking at picking up a combi setup this season to a: work out this
whole skating thing, and b: eventually replace my crusty old...
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4 |
3,445 |
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The difference swing weight makes by
Jeff Potter
I've been raking leaves a lot lately. The other day I tried a new rake.
It doesn't seem any heavier but it grabs the grass a little deeper. I
was...
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0 |
3,192 |
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XC Map Making by
Michael Chiarella
Does anyone have experience with a program that makes high quality
maps for races? We are looking for course distance and a profile.
Thanks.
Mike
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4 |
2,083 |
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Snowflake Rules by
Eric W. Chandler
I've skied more in the past 3 days than I did in all of December 02.
Snowflake in Duluth was very nice. I still used rock skis, but it sure is...
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0 |
2,100 |
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50K Club Report 11-2-03 by
Jay Tegeder
We had a decent turnout for the 50K Club Marwe 610 skate rollerski
workout in the famed Afton Hills east of Saint Paul on Sunday,
November 2nd. Among...
( 1 2)
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13 |
2,621 |
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condition of Gunflint Area by
Mark Eastman
While researching a possible trip to the Gunflint Trail area for cross
country skiing this winter, I came across some references to a...
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2 |
3,363 |
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Jay T's Big Saturday Workout 11-8-03 by
Jay Tegeder
Another big classic rollerski day in the famed Afton Hills. It's deer
hunting opener in Minnesota but we (Jerry Engen, Mark Stolpe, Pete
Thurmes and...
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1 |
1,384 |
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50K Club Report 11-9-03 by
Jay Tegeder
What a day at Trollhaugen aka, the Trollmenkollen in Dresser,
Wisconsin. Yeah, not much of the ski area was open but hey, we were on
snow! I climbed...
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0 |
2,195 |
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Training Week November 3-11 by
Chequama Mama
Mon-Off
Tue-1:20 Road bike ride Level 2(of 4)
Wed-1:15 Run w/6 intervals of 3:15 (3 min rest) level 4
Thu- 1 hr rollerski double pole. Level...
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0 |
2,610 |
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0 |
2,906 |
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New Fitness Newsletter by
Coach Baillie
Ok Guys, the first issue of my newsletter is ready to be sent out
early next week. To receive it all you have to do is send an email
with "subscribe"...
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0 |
2,469 |
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Aero Fenders by
Dell Todd
http://www.nordicskiracer.com/Equipment/fenders.asp
Over on Mike Muha's cool nordic site, Randy Kessler has posted an
article on fenders for the V2...
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November 10th 03 01:51 PM
by Serge
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5 |
2,475 |
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4 |
3,812 |
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'Perfect skating' CD by
Erik Brooks
Rob Bradlee wrote:
I ordered that "perfect Skating" CD and I would recommend it for
folks
who want to see MANY drills demonstrated and how they...
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2 |
2,394 |
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Un-mounting and re-mounting bindings by
John Skewes
Un-mounting and re-mounting Salomon Profile Skate bindings.
We recently bought a new pair of Atomic skis for my daughter and an
older pair of...
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3 |
2,801 |
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0 |
2,612 |
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Wide shoes by
A. Amodeo
Does anyone know how to find ski boots (for touring, not racing) that would
fit someone size 9EEEE? He would be willing to have them custom made...
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0 |
2,181 |
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FS: XC Garmont Extremo Tele boots by
John Lansdowne
Garmont Extremos,
Sizs: US 11 1/2 UK 11 Euro 46
maroon in color; VG condition.
$90 plus shipping
Please respond to idealaw at
concentric dot net
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0 |
2,271 |
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Ice-skating book and video by
David Dermott
I ordered a book and video about Swedish long-distance skating from
Nordic Skater:
"http://www.nordicskater.com/books/"
The book is :
STOCKHOLMS...
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3 |
4,146 |