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New ski goal added: to master V2!!! by Jeff Potter
I've decided to add mastering V2 to my list of two other goals for the ski season. #1: Lose 10 pounds #2: Gain some power/comfort in the...
November 3rd 03 04:58 AM
by Jeff Potter Go to last post
5 3,493
where to go in Minn. for good trail network by Mark Eastman
I am thinking of giving Minnesota a look during the first week in January for groomed cross country trail networks. Several years ago I tried...
November 3rd 03 12:08 PM
by Go to last post
8 4,273
Good ol' days of XC skiing in Finland by shreddir
Check out this 1953 ski school b/w film short. This is what people used to do before the days of cable tv and lycra uniforms. Kind of nostalgic....
November 3rd 03 01:05 PM
by Anders Lustig Go to last post
3 5,995
Training Week October 27-Nov. 2 by Chequama Mama
I'll get this started this week, even though I had a kind of whimpy week this week. Mon-Off Tue-1:25 run, Level 3, w/hill bounding for 25...
November 3rd 03 03:59 PM
by Dave Kiely Go to last post
3 3,647
Technique Comparisons: Nordic Combined & You by Dell Todd
We all try to emulate the creme de la creme. Watching videos of Bjorn Daehlie, Ulvang, Alsgaard, etc. This is probably a good thing, just to know...
November 3rd 03 04:33 PM
by Jeff Potter Go to last post
1 4,229
First Snow Skiing Of The Season - Saint Paul, MN by Jay Tegeder
We got enough snow to cover Como Golf Course today in Saint Paul. As a result, I took out the Visu waxless classic skis. It wasn't bad at all. I got...
November 4th 03 03:20 AM
by Gary Jacobson Go to last post
1 2,644
aging stats by [email protected]
Derick asked about aging stats for skiers as compared to runners, as discussed in that NYTimes article. I did a bit of work on that for the Ontario...
November 4th 03 02:45 PM
by [email protected] Go to last post
0 1,471
XC near NH, MA coastline? by Joseph Santaniello
Hello All, I am considering moving to be closer to my family. I am thinking about somewhere along the coast between Boston, MA and Portsmouth, NH....
(Multi-page thread 1 2)
November 4th 03 06:35 PM
by Go to last post
18 3,486
Eight weeks by Rob Bradlee
Hi all, One rule of thumb that I've heard is that it takes about 8 weeks for the body to adapt to any new form of training. So a strength...
November 5th 03 01:45 PM
by Rob Bradlee Go to last post
0 2,001
Relay women Val di Fiemme. by Inger Skramstad Jørstad
Today, in a local makeshift medal ceremony in Gudbrandsdalen, the Norwegian women relay team got its well-deserved silver medals from the last...
November 5th 03 02:58 PM
by Inger Skramstad Jørstad Go to last post
0 2,231
XC Stickers by Michael Chiarella
Our insurance company recently asked us to put stickers on some large glass doors. We are looking for something related to XC skiing. Does anyone...
November 5th 03 03:28 PM
by Jeff Potter Go to last post
2 1,863
Fischer R&D by Sly D. Skeez
I went to the Friends of Fischer event last night, and this benefit raised a record amt for the City of Lakes Ski Foundation (I think that's what...
November 5th 03 06:57 PM
by Sly D. Skeez Go to last post
2 3,078
Pilot Boots with Classic Skis? What binding? by Mark Frost
Hi All, I have a pair of Salomon Active 9 Pilot skate boots, and Pilot bindings for my skate skis. Question. If I am too cheap (read: spouse won't...
November 5th 03 09:40 PM
by Chris Cline Go to last post
3 7,670
First tracks by Eric W. Chandler
Put in 10k at Snowflake and let my shins get used to balancing. Not so bad, having rollerskied a lot. Today was better than most of last year and it...
November 5th 03 11:45 PM
by Eric W. Chandler Go to last post
0 2,640
Who won the bronze medals?? by Inger Skramstad Jørstad
In the World Championships women relay in Val di fiemme, after the disqualification of Finland, because of the positive doping test of Kajsa Varis??...
November 5th 03 11:50 PM
by Inger Skramstad Jørstad Go to last post
2 2,340
aging stats by DF
Just read (and heard on the radio, simultaneously, through an odd coincidence) about Economist Ray Fair's formulas to calculate effects of age on...
November 6th 03 01:40 AM
by Pete Hickey Go to last post
9 2,926
Skiing in Park City by Daniel Vargo
November 5th, great base at Park City, trails rolled for excellent skating. Complete coverage. Earliest I have been out. Supposed to rain this...
November 6th 03 02:19 PM
by Darrel Newman Go to last post
1 1,705
Jeff & Mitch on losing weight by [email protected]
Hey you guys, I just dropped from 205 to 186 in 2 months. One simple excercise did it. It's called PUSHING AWAY FROM THE TABLE. It actually started...
November 6th 03 04:19 PM
by Ilene Carpenter Go to last post
4 1,292
National Masters 2005 by Greg Fangel
I just heard tonight from Ahvo Taipale that the National Masters 2005 XC Ski Championships will be in Minneapolis/St. Paul, Minnesota, USA. An...
November 7th 03 03:51 AM
by Greg Fangel Go to last post
0 3,708
Camber in skate skis by Mike
Can somebody help me out here - is weight distribution the only reason for camber in skate skis? Or is the spring effect of the camber...
November 7th 03 03:32 PM
by Ken Roberts Go to last post
5 2,873
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