Talking about creative ways to use up excess lactate, I said (months ago) that the brain could not help, because the brain only uses glucose as...

I did a long day-ski tour last Sunday and got a few wild ideas out there in the boonies. The short version follows... (But here's a link to the...

Here's a PDF of an idea I had for a ski suit for Mike's new team. I *think* he was telling me last weekend to redraw it to include a knickers-esque...

Anyone interested in copying their tapes of the CBC or SRC Torino XC coverage for me? Glad to reimburse you for your trouble. My other leads have...

Just prior to Thomas Alsgard's retirement he was asked about the future of classic skiing for WC racing. He felt it would unfortunately be phased...

I am getting a new pair of classic skis. I have a very wide, high arch foot, and have had a lot of trouble in the past with boot fitting. I...

From: http://www.worldloppet.com/news.php?id=387 Kangaroo Hoppet 13 Kangaroo Hoppet 31.08.2003 The 13th annual Kangaroo Hoppet was held today at...

Is there reliable snow around Thanksgiving in Yellowstone for XC? What is the quality of said snow? Thanks, gr

Anyone have experience with these? I saw them at Hoigaards in Minnesota, but I'd never heard of them. http://www.onewaysport.com/

In the recent vids I've watched the suits seemed design to CAMOFLAGE the racers. I never really did know who Newell was while I watched his race! The...

I'm not a coach so I never noticed this but Larry Myers, a Twin Cities ski coach, asked Alsgaard (when he was in town last month) why he only skis...

Has anyone seen START grip tape in any internet store? I bought myself a pack at High Peaks in Lake Placid and really liked the stuff. But I won't...

From the local paper... Man goes berserk at ski event By Pam Doyle Wednesday February 02, 2005 Canmore Leader - Three RCMP officers were forced to...

I spoke to the Jenex lady and she said they're getting in some thicker inner tubes shortly. Looks like they're not going to cover getting me a set...

During that past few years, I've found that my best races are usually #3 and 4 (into the season). Usually #5 I'm tired but ski ok, and I'm cooked...

Hi group, A couple of weeks ago, I felt badly and my knee hit the ski directly, embossing it profoundly; now the ski has a major weakness at this...

Hi all, I've been doing classic skiing for some 15 years now. I don't do any races or such, I 'm just skiing for fun on the weekends. From time to...

The ski resort at ZERMATT, SWITZERLAND has the greatest snow depth of any ski resort in the world...4 meters (13'...

The Tech Tips by Sierra Nordic ( http://www.sierranordic.com/Tech_tips_archives.html ) are excellent. Many of them recommend using Star Map Black and...

See http://www.usbiathlon.org/ Ski Exuberantly, Hank Mammoth Lakes, Calif.