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New ski goal added: to master V2!!! by
Jeff Potter
I've decided to add mastering V2 to my list of two other goals for the
ski season.
#1: Lose 10 pounds
#2: Gain some power/comfort in the...
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5 |
3,550 |
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November 3rd 03 11:08 AM
by
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8 |
4,344 |
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Good ol' days of XC skiing in Finland by
shreddir
Check out this 1953 ski school b/w film short. This is what people used to
do before the days of cable tv and lycra uniforms. Kind of nostalgic....
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3 |
6,105 |
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Training Week October 27-Nov. 2 by
Chequama Mama
I'll get this started this week, even though I had a kind of whimpy week
this week.
Mon-Off
Tue-1:25 run, Level 3, w/hill bounding for 25...
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3 |
3,715 |
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1 |
4,322 |
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1 |
2,699 |
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aging stats by
[email protected]
Derick asked about aging stats for skiers as compared to runners, as
discussed in that NYTimes article. I did a bit of work on that for
the Ontario...
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1,482 |
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XC near NH, MA coastline? by
Joseph Santaniello
Hello All,
I am considering moving to be closer to my family. I am thinking about
somewhere along the coast between Boston, MA and Portsmouth, NH....
( 1 2)
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November 4th 03 05:35 PM
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3,533 |
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Eight weeks by
Rob Bradlee
Hi all,
One rule of thumb that I've heard is that it takes about 8 weeks for
the body to adapt to any new form of training. So a strength...
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2,034 |
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Relay women Val di Fiemme. by
Inger Skramstad Jørstad
Today, in a local makeshift medal ceremony in Gudbrandsdalen, the Norwegian
women relay team got its well-deserved silver medals from the last...
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2,290 |
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XC Stickers by
Michael Chiarella
Our insurance company recently asked us to put stickers on some large
glass doors. We are looking for something related to XC skiing. Does
anyone...
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2 |
1,888 |
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Fischer R&D by
Sly D. Skeez
I went to the Friends of Fischer event last night, and this benefit
raised a record amt for the City of Lakes Ski Foundation (I think
that's what...
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2 |
3,130 |
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3 |
7,785 |
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First tracks by
Eric W. Chandler
Put in 10k at Snowflake and let my shins get used to balancing. Not so bad,
having rollerskied a lot. Today was better than most of last year and it...
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2,698 |
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Who won the bronze medals?? by
Inger Skramstad Jørstad
In the World Championships women relay in Val di fiemme, after the
disqualification of Finland, because of the positive doping test of Kajsa
Varis??...
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2 |
2,401 |
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aging stats by
DF
Just read (and heard on the radio, simultaneously, through an odd
coincidence) about Economist Ray Fair's formulas to calculate effects
of age on...
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9 |
2,987 |
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Skiing in Park City by
Daniel Vargo
November 5th, great base at Park City, trails rolled for excellent
skating. Complete coverage. Earliest I have been out. Supposed to rain
this...
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1 |
1,720 |
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4 |
1,292 |
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National Masters 2005 by
Greg Fangel
I just heard tonight from Ahvo Taipale that the National Masters 2005 XC Ski
Championships will be in Minneapolis/St. Paul, Minnesota, USA. An...
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3,774 |
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Camber in skate skis by
Mike
Can somebody help me out here - is weight distribution the only reason for
camber in skate skis? Or is the spring effect of the camber...
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5 |
2,903 |