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Oxidization on the bottom of my skis by Bob Creasote
What about if I use one of those wire rotorbrushes? "George Cleveland" wrote in...
August 20th 03 04:26 AM
by Zachary Caldwell Go to last post
3 2,986
my ?intensity? workout on inline skates by Ken Roberts
It started innocently enough. It was my day to train for power intensity, so I had my rollerskis ready to go, since I knew my inline skates didn't...
August 20th 03 07:50 PM
by Ken Roberts Go to last post
0 3,068
Speaking of crashing ... by J999w
Went out biking last night on the Glacial Drumlin bike path (paved). Left just before dusk and knew I'd be rolling home in the dark, but I guess the...
August 20th 03 11:31 PM
by Gene Goldenfeld Go to last post
1 2,527
Jay W's 8/6 workout by Sly D. Skeez
Hey all, it's your uncle Jay W. here. Two weeks ago I did a 24 mile hike with about 2450 ft of elevation gain. If you throw in the total gain (due...
August 21st 03 04:44 PM
by Sly D. Skeez Go to last post
2 2,265
Blister mania by Bob Creasote
Hi, I just got home from a rollerski with short fingered gloves on. I have the most insane blisters now on the tips of my fingers. How do other...
August 22nd 03 12:28 PM
by Gene Goldenfeld Go to last post
3 2,683
glide: skating vs. traditional??? by Ken Roberts
This question is more complicated than it sounds -- though I can see you've tried to keep it simple and clear. There's lots of kinds of glide: (a)...
August 22nd 03 11:57 PM
by GR Go to last post
4 5,153
Where is Potter? Perhaps we have a replascement. by Bob Creasote
Yes, the pen name.... I would be too emabarassed to ask these questions and put my real name to them. But that's not the point and if I don't ask,...
August 23rd 03 11:39 AM
by Bob Creasote Go to last post
0 2,450
Just quick, Now you know why I want to slow down by Bob Creasote
This was from a post from back in Jan, '96. Now you all know why I want to know how to go a little slower on the downhills. Oooohh wheel melt....
August 23rd 03 11:40 AM
by Bob Creasote Go to last post
3 4,111
Orthoics / SIDA inserts in XC Boots by Matt Morency
(Serge) wrote in message ... My Salomon Pilot boots are a little too...
August 24th 03 01:47 AM
by Serge Go to last post
3 5,650
F/S Swix Alu Lite Roller Skiing Poles 2 pairs $50.00 shipped by David F
For Sale: 2 pair of Swix Alu Lite Roller skiing poles 145 cm with SR 94 straps, carbide ferrules 155 cm with standard strap, carbide ferrules Extra...
August 24th 03 03:53 AM
by David F Go to last post
0 3,761
F/S Polar A5 HRM - like new plus extras $75.00 shipped by David F
For Sale: Polar A5 Heart Rate Monitor Like new in the box with all the original packaging and instructions Polar bike mount B-Bump electrode...
August 24th 03 03:57 AM
by David F Go to last post
0 3,079
F/S Salamon Equipe Combi boots $100.00 shipped by David F
For Sale: Salamon Equipe Combi racing boots Size 8.5 US, 42 Euro Yellow and Black with removable black cuff Excellent shape Perfect for roller...
August 24th 03 04:01 AM
by David F Go to last post
0 2,493
Salomon rollerskis? by Gene Goldenfeld
There's someone on ebay selling what he claims to be Salomon rollerskis, models 910 and 850, saying that they are the most popular in...
August 24th 03 02:52 PM
by Gene Goldenfeld Go to last post
1 4,253
Hot enough fer ya! by John O'Connell
Last Friday....high noon on the Gateway trail doing progressive skate roller ski intervals. The workout, with lots of rest in between repeats and...
August 24th 03 06:38 PM
by Hank Garretson Go to last post
6 3,146
5km race training by Jeff Kalember
ok, so you have 12 weeks to train a fairly fit 16-18 yr old to ski their fastest 5km possible. How would YOU do it? Assuming a pretty good base of...
August 24th 03 07:17 PM
by Rob Bradlee Go to last post
7 4,727
Monthly newsletter by Matt Byrne
Hi, I`m looking for someone to help me write a monthly newsletter on all aspects of skiing.I wiil publish a bio at the end of the piece detailing...
August 24th 03 11:56 PM
by Matt Byrne Go to last post
0 3,048
Shmunger Trail by Eric W. Chandler
Got in 2:15:00 and about 22 miles of skating in. I jammed my rollerski pole tips into a crack between two planks in a bridge last week, so actually...
August 25th 03 12:24 AM
by Eric W. Chandler Go to last post
0 2,764
Adirondacks NY over Labor Day weekend by Gary Jacobson
Don't think they'll let you roller ski up Whiteface Rd. as it is a toll road for tourists. Running up Mt. Marcy is a tradition of sorts. Get to the...
(Multi-page thread 1 2)
August 25th 03 01:09 AM
by Pete Hickey Go to last post
15 4,488
8/23 & 8/24 rollerski workout - Washington, DC by Brian
Saturday morning started with my favorite morning ritual - a nice cup of black coffee. Nothing like some good coffee in the morning to brush the...
August 25th 03 02:29 AM
by Brian Go to last post
1 3,059
Team OYB: home again home again! by Jeff Potter
Hi all... Well, we're back. Whew! 7000 miles in 30 days with little kids in a minivan and a tent...oh yeah! It was great actually. It's good to...
August 25th 03 05:06 PM
by Jeff Potter Go to last post
0 3,478
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