|
|
Monthly newsletter by
Matt Byrne
Hi,
I`m looking for someone to help me write a monthly newsletter on all aspects of skiing.I wiil publish a bio at the end of the piece detailing...
|
|
0 |
3,113 |
|
|
5km race training by
Jeff Kalember
ok, so you have 12 weeks to train a fairly fit 16-18 yr old to ski their
fastest 5km possible.
How would YOU do it?
Assuming a pretty good base of...
|
|
7 |
4,799 |
|
|
Hot enough fer ya! by
John O'Connell
Last Friday....high noon on the Gateway trail doing progressive skate roller
ski intervals. The workout, with lots of rest in between repeats and...
|
|
6 |
3,188 |
|
|
Salomon rollerskis? by
Gene Goldenfeld
There's someone on ebay selling what he claims to be Salomon rollerskis,
models 910 and 850, saying that they are the most popular in...
|
|
1 |
4,354 |
|
|
|
|
0 |
2,538 |
|
|
|
|
0 |
3,127 |
|
|
|
|
0 |
3,818 |
|
|
|
August 24th 03 01:47 AM
by Serge
|
3 |
5,733 |
|
|
|
|
3 |
4,190 |
|
|
|
|
0 |
2,456 |
|
|
glide: skating vs. traditional??? by
Ken Roberts
This question is more complicated than it sounds -- though I can see you've
tried to keep it simple and clear.
There's lots of kinds of glide:
(a)...
|
August 22nd 03 11:57 PM
by GR
|
4 |
5,247 |
|
|
Blister mania by
Bob Creasote
Hi,
I just got home from a rollerski with short fingered gloves on. I have the
most insane blisters now on the tips of my fingers. How do other...
|
|
3 |
2,703 |
|
|
Jay W's 8/6 workout by
Sly D. Skeez
Hey all, it's your uncle Jay W. here.
Two weeks ago I did a 24 mile hike with about 2450 ft of elevation
gain. If you throw in the total gain (due...
|
|
2 |
2,272 |
|
|
Speaking of crashing ... by
J999w
Went out biking last night on the Glacial Drumlin bike path (paved). Left just
before dusk and knew I'd be rolling home in the dark, but I guess the...
|
|
1 |
2,559 |
|
|
my ?intensity? workout on inline skates by
Ken Roberts
It started innocently enough.
It was my day to train for power intensity, so I had my rollerskis ready to
go, since I knew my inline skates didn't...
|
|
0 |
3,117 |
|
|
|
|
3 |
3,019 |
|
|
Running or Cycling by
Bob Creasote
Hi
What is better for training, running or cycling? How long is a piece of
string? :O)
I find that I can recover much quicker when cycling...
|
|
8 |
5,151 |
|
|
rollerski stability, NNN III by
Bob Larson
Anyone ever lubricate the footplate on their rollerski
bindings?
I've noticed that it improves stability by giving me a
a more dependable inter-lock...
|
|
7 |
3,237 |
|
|
|
|
4 |
5,989 |
|
|
Lets get this newsgroup going ! by
Lew Lasher
Yeah, it looks like RBR seriously needs to get its act together.
Anyone with extra typing time available should go directly to RBR and try to...
|
|
7 |
4,906 |