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Un-mounting and re-mounting bindings by
John Skewes
Un-mounting and re-mounting Salomon Profile Skate bindings.
We recently bought a new pair of Atomic skis for my daughter and an
older pair of...
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3 |
2,806 |
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'Perfect skating' CD by
Erik Brooks
Rob Bradlee wrote:
I ordered that "perfect Skating" CD and I would recommend it for
folks
who want to see MANY drills demonstrated and how they...
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2 |
2,394 |
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4 |
3,814 |
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Aero Fenders by
Dell Todd
http://www.nordicskiracer.com/Equipment/fenders.asp
Over on Mike Muha's cool nordic site, Randy Kessler has posted an
article on fenders for the V2...
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November 10th 03 01:51 PM
by Serge
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5 |
2,475 |
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New Fitness Newsletter by
Coach Baillie
Ok Guys, the first issue of my newsletter is ready to be sent out
early next week. To receive it all you have to do is send an email
with "subscribe"...
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2,469 |
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0 |
2,908 |
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Training Week November 3-11 by
Chequama Mama
Mon-Off
Tue-1:20 Road bike ride Level 2(of 4)
Wed-1:15 Run w/6 intervals of 3:15 (3 min rest) level 4
Thu- 1 hr rollerski double pole. Level...
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0 |
2,610 |
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50K Club Report 11-9-03 by
Jay Tegeder
What a day at Trollhaugen aka, the Trollmenkollen in Dresser,
Wisconsin. Yeah, not much of the ski area was open but hey, we were on
snow! I climbed...
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0 |
2,195 |
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Jay T's Big Saturday Workout 11-8-03 by
Jay Tegeder
Another big classic rollerski day in the famed Afton Hills. It's deer
hunting opener in Minnesota but we (Jerry Engen, Mark Stolpe, Pete
Thurmes and...
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1 |
1,393 |
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condition of Gunflint Area by
Mark Eastman
While researching a possible trip to the Gunflint Trail area for cross
country skiing this winter, I came across some references to a...
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2 |
3,363 |
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50K Club Report 11-2-03 by
Jay Tegeder
We had a decent turnout for the 50K Club Marwe 610 skate rollerski
workout in the famed Afton Hills east of Saint Paul on Sunday,
November 2nd. Among...
( 1 2)
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13 |
2,634 |
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Snowflake Rules by
Eric W. Chandler
I've skied more in the past 3 days than I did in all of December 02.
Snowflake in Duluth was very nice. I still used rock skis, but it sure is...
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0 |
2,100 |
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XC Map Making by
Michael Chiarella
Does anyone have experience with a program that makes high quality
maps for races? We are looking for course distance and a profile.
Thanks.
Mike
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4 |
2,083 |
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The difference swing weight makes by
Jeff Potter
I've been raking leaves a lot lately. The other day I tried a new rake.
It doesn't seem any heavier but it grabs the grass a little deeper. I
was...
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0 |
3,193 |
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Combi Gear by
Nevalainen, Eric
List,
I'm looking at picking up a combi setup this season to a: work out this
whole skating thing, and b: eventually replace my crusty old...
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4 |
3,445 |
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19 |
4,277 |
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Camber in skate skis by
Mike
Can somebody help me out here - is weight distribution the only reason for
camber in skate skis? Or is the spring effect of the camber...
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5 |
2,909 |
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National Masters 2005 by
Greg Fangel
I just heard tonight from Ahvo Taipale that the National Masters 2005 XC Ski
Championships will be in Minneapolis/St. Paul, Minnesota, USA. An...
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0 |
3,794 |
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4 |
1,305 |
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Skiing in Park City by
Daniel Vargo
November 5th, great base at Park City, trails rolled for excellent
skating. Complete coverage. Earliest I have been out. Supposed to rain
this...
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1 |
1,727 |