Here it is, this seasoons mastodont race! World long distans cup 2004 XC-skiing, Vasaloppet in VBR ~450kbit quality and DivX encoding, with audio in...

Hi, I think I asked this question before, but the issue came back, so I thought I’d check again for ideas… I have his problem with elbow pain...

In the newspaper today: The norwegian womens new trainer forced Steira to reduce the speed in order to help Bjørgen win the world cup. In my...

Help translate this anyone? I get the idea, many good women skiers at the Swedish Vasaloppet, but how about a complete translation if you have time...

That's what I want to know. Where I live it's all flat to mildly rolling. When I get into ski races my only annoying part are the steep ups where I...

Though I am an avid runner during the spring/summer/fall, I don't run at all once there is snow on the ground and I can ski. But I recall hearing...

Maine Adaptive Sports and Recreation is having a new event for blind/visually-impaired cross-country skiers, February 7-11, 2016. This adds to their...

That's what I'm looking for. True performance reviews and comparisons. Not just among new products but with the best of the past in mind. I would...

Hi everyone, I have a good problem to have. I've lost about 20 pounds this spring and summer (down to 180). Assuming I keep it off, is this...

What is the deal with combi skis and boots? Is it as simple as you can skate ski AND/OR classic ski with the same equipment? I assume of course...

Not a day, maybe a few hours of skiing here so far, but I haven't skied once this year. Could have driven 2.5 hours to ski in ok conditions a few...

I've seen faster skiers pass with no warnings given, only to startle the slower skiers who had no idea anybody was behind them. It can be...

Hi Everyone, I just saw a whole bunch of threads about putting away the skis for the year dated March 25 and before. This time of year, I...

Anyone remember moon poles? I always like them - had a lower end pair, but they worked good. Does anyone remember what types of moon poles were...

I have Epoke skis. I have not used them in years due to proper size Cross country boot not available.

I've had a few people want to flex test some Fischer Carbonlite's I'm selling, in spite of the fact that Fischer gives a specific flex point. Just...

Since last "long" discussion here was on exercise science, thought I'd try another and see if there's any direct experience with getting the genetic...

Is there a difference in the glidewaxes you use for waxless versus waxable skis ? And does it make a difference whether the bottoms are extruded...

We spent the last week in February in Ortisei nordic skiing. I see the last reviews of this location are really old, so I'll record a few...

On Thursday, 18 July 2013 20:39:44 UTC+5:30, wrote: I have solution manual for these textbooks .. They are...